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To meal plan, or not to meal plan

Meal planning runs the gambit from prepping one day for a whole month, to going to the store every day. I have tried both, and have settled into a current system that is really working for our family.

There is no one-size fits all. There are some components to meal planning that are really important for my family: protein rotation, communicate the menu, and get opinions and buy-in before setting the menu.

This video says more:

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