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How often are you in negative vs. positive emotions

Take the Quiz

Are Saboteurs holding you back?

Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges. They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness. They sabotage your performance, wellbeing, and relationships.

Discover Your Saboteurs

The quiz typically takes 5-10 minutes and will reveal 9 ways we sabotage ourselves.

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