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How often are you in negative versus positive emotions

Mental Fitness

How often is this happening for you?

Is this type of thing happening for you WAY more often than you'd like?

  • Procrastination

  • Consistently not taking actions you want to take (in your business, in your relationships, in your career or home life)

  • Skipping exercise time, meditation time, or sleep even though you know it helps

  • Coming unprepared to meetings, presentations or sales calls

  • Any type of holding yourself up or back even though you know better

This is called Self-Sabotage.
And when it shows up and you don’t know what to do about it, it can hijack you.

It leads to projects not getting done, visions not being realized, and general frustration and stress.

Becoming aware of self-sabotaging habits is one thing. Knowing how to change them is another.

That's why I love the Positive Intelligence (PQ) Mental Fitness program.

It’s a powerful app-guided program based in neuroscience that will give you tools to overcome your fears, shift your negative inner dialogue, and finally break your patterns of self-sabotage. Take the quiz to discover your top saboteurs. 


Join Me on the Journey

The PQ journey begins with a 6 week intensive and it includes access to the powerful app tools and community for 1 full year! Watch the video to find out if this is a good fit for you. If you have a burning desire to live your best life with joy filled relationships, a harmonious family life, and a thriving career, this is for you!


Get in touch so we can find a time for you to start the

Positive Intelligence Program.

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