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Tue, Oct 12

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Inspiring Healthy Living Community FB group

5 day #plantoprevent challenge

Prevention is all about how many fruits and veggies we can eat. For this 5 days, we will be adding in just one more serving of fruit or veggie from what you are already eating.

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5 day #plantoprevent challenge
5 day #plantoprevent challenge

Time & Location

Oct 12, 2021, 8:00 AM – Oct 16, 2021, 7:00 PM

Inspiring Healthy Living Community FB group

About the event

Whether you are a voracious salad eater or won't even eat corn, this challenge is for you.  Just add a single serving of a fruit or a veggie for each day during the 5 days.  Just think, if you did that each month for a year, at the end you'd be eating 12 servings! That's worth celebrating. 

This is just a 5 day committment to add and track an extra serving of a fruit or veggie. You can do that, right?

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Brenda Bauer, Coach

417-409-2010

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